Well, Tomorrow is the 1/2 Marathon for me. Want to do the distance because it's 1 part of the 70.3 Ironman. Can't wait to see how I do. Excited yes!! Doing allot of steps to see how far I can push myself. I was so sedentary for so long it gets pretty exciting to go on this challenge of myself. More updates to come!!!
Bill
Saturday, July 24, 2010
Sunday, July 11, 2010
Leaving the Swim
Leaving the water after my first Tri swim. Yes I am smilling because it was so much fun.
1st Triathlon was a success
WOW
What a day. 1st Tri and had a great time. Lots of hard work paid off. After trying to figure this out I only got and idea of what needs to be done. Found out what my strenghts are and also found out my weaknesses are. T1 an T2 needs lots of work. I shouldn't worry about speed but efficency. In the swim I went out to fast and had to slow to recover but still finished fine. T1 was slow, I have to remember to not rush but be quick. I'll work on that. The bike was ok and need to get better speed. T2 was good but not fast. Run was good. Need to pick up the pace. Great experiance for the 1st time. On to Pacific Grove Tri on the 10 of September. Keep you up to date on the training.
What a day. 1st Tri and had a great time. Lots of hard work paid off. After trying to figure this out I only got and idea of what needs to be done. Found out what my strenghts are and also found out my weaknesses are. T1 an T2 needs lots of work. I shouldn't worry about speed but efficency. In the swim I went out to fast and had to slow to recover but still finished fine. T1 was slow, I have to remember to not rush but be quick. I'll work on that. The bike was ok and need to get better speed. T2 was good but not fast. Run was good. Need to pick up the pace. Great experiance for the 1st time. On to Pacific Grove Tri on the 10 of September. Keep you up to date on the training.
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